Sport For England
RWCA is pleased to announce that we have received funding from Sport England to deliver our Mindful Fitness and Yoga project, an initiative designed to improve wellbeing and increase access to physical activity for women within our community.
Many women in our community face barriers that can limit access to health and wellbeing activities, including financial challenges, language barriers, and limited opportunities to participate in affordable exercise programmes. These challenges can often lead to isolation and reduced opportunities to focus on physical and emotional wellbeing.
Through this project, RWCA will provide free and accessible fitness and yoga sessions, creating welcoming spaces where women can stay active, improve their wellbeing, and connect with others in a supportive environment.
By encouraging participation in health and wellbeing activities, we hope to strengthen confidence, reduce isolation, and support healthier and more connected communities.
We look forward to sharing updates as this exciting initiative develops.